How many calories are in Protein Crisp?

100 g of Protein Crisp has 428 kcal. Serving, 60 g (60 g): about 257 kcal.

Is Protein Crisp high in protein?

Protein Crisp contains 35.5 g of protein per 100 g (71% of the 50 g Daily Value), or 21.3 g in serving, 60 g (60 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Crisp?

Protein Crisp has 30.7 g of total carbohydrates per 100 g, including 6.8 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crisp?

Protein Crisp contains 15.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Protein Crisp?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Crisp

Packaged product Snacks MUSASHI

Protein Crisp contains 428 kcal per 100 g. A serving, 60 g (60 g) provides about 257 kcal.

Roughly 35% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

428kcal per 100 g

35.5 gprotein

30.7 gcarbohydrates

15.3 gfat

257kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	15.3 g	20%
Saturated fat L	8 g	40%
Sodium L	528 mg	23%
Total carbohydrates L	30.7 g	11%
Dietary fiber L	6.8 g	24%
Total sugars L	6.8 g
Added sugars L	0 g	0%
Protein L	35.5 g	71%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 31%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35.5 gin the top quarter of snacks (median 7.5 g)
Fiber6.8 gabove the median for snacks (median 4 g)
Sugars6.8 gabove the median for snacks (median 4.5 g)
Fat15.3 gbelow the median for snacks (median 20.9 g)
Saturated fat8 gabove the median for snacks (median 3.6 g)
Sodium528 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: MUSASHI
Barcode: 9400581053852
Label serving: 60 g
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Isolated soy protein, tapioca starch, salt, maltitol, steviol glycosides, cocoa butter, milk solids, soy lecithin, natural flavours, sorbitol, polydextrose, vegetable fat, antioxidant (tert-butylhydroquinone), cellulose microcrystalline, locust bean gum, xanthan gum, soy lecithin, glucose syrup (sulphites), soy protein isolate, glycerol, peanut butter, salted caramel chips (isomalt, flavour), pea protein isolate, flavours, peanut flour, salt, burnt sugar syrup, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Cocoa butter Milk Glucose syrup Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9400581053852. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "PROTEIN CRISP". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.