Protein Chocolate & Cranberries
Packaged product Breakfast Cereals Nature Valley
Protein Chocolate & Cranberries contains 471 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 20.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber12.5 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars20.8 gabove the median for breakfast cereals (median 17.8 g)
- Fat25.5 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium156 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nature Valley
- Barcode
- 8410076611277
- Quantity
- 4 x 40 g=160
- Label serving
- 40 g
- Category
- Repas complet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Geröstete Erdnüsse (34%), isoliertes Sojaprotein, Chicorée-Wurzel-Extrakt, Zucker, pflanzliche Öle und Fette (Palm, Sonnenblume, Raps, in veränderlichen Gewichtsanteilen), Glukosesirup, Schokoladenstückchen (4,8%) [Zucker, Kakaomasse, Kakaobutter, Emulgator (Lecithine (Soja))], Cranberry-Stückchen (3,8%), Milcheiweiß, fettarmes Kakaopulver, Fruktose, Tapiokastärke, Feuchthaltemittel (Glycerin), Maltodextrin, Emulgatoren (Lecithine (Soja)), Speisesalz, natürliche Aromen (Milch), natürliches Erdbeeraroma, Stabilisator (Calciumcarbonat). Für Allergene siehe fettgedruckte Zutaten. Kann Schalenfrüchte enthalten. Glutenfrei. Kühl und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Source of the nutrition information
- Open Food Facts, record 8410076611277. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.