Protein Choco Waffle
Packaged product Bread and Baked Goods Nutramino
Protein Choco Waffle contains 464 kcal per 100 g. A serving, 39 g (39 g) provides about 181 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat28 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat17 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium130 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutramino
- Barcode
- 5707577126144
- Label serving
- 39 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco roll truffle Food Castle | 464 | 7.1 g | 71.4 g | 17.9 g |
| Coco Roll Sea Salt Caramel Coco Roll | 464 | 7.1 g | 71.4 g | 17.9 g |
| White Cheddar Cheese Crackers Dollar Tree | 464 | 10.7 g | 67.9 g | 17.9 g |
| Almond Shortbread Spritzal Cookie Company | 464 | 7.1 g | 50 g | 28.6 g |
| Everything Bagel Nissin | 464 | 10.7 g | 64.3 g | 17.9 g |
| Blueberry, Chia and Sunflower Cracker Tucker's NATURAL | 464 | 9.6 g | 70.8 g | 12.4 g |
| Créme Filled Wafer Rolls Café De Lucca | 464 | 4 g | 76.4 g | 16 g |
| Graham Crackers Annie's | 464 | 3.6 g | 75 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5707577126144. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.