Graham Crackers
Packaged product Bread and Baked Goods Annie's
Graham Crackers contains 464 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 52% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 679 mg | 52% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars25 gin the top quarter of bread and baked goods (median 4 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium304 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 25 g | 25 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Annie's
- Barcode
- 0013562141142
- Label serving
- 1 pouch (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco roll truffle Food Castle | 464 | 7.1 g | 71.4 g | 17.9 g |
| Coco Roll Sea Salt Caramel Coco Roll | 464 | 7.1 g | 71.4 g | 17.9 g |
| White Cheddar Cheese Crackers Dollar Tree | 464 | 10.7 g | 67.9 g | 17.9 g |
| Almond Shortbread Spritzal Cookie Company | 464 | 7.1 g | 50 g | 28.6 g |
| Everything Bagel Nissin | 464 | 10.7 g | 64.3 g | 17.9 g |
| Blueberry, Chia and Sunflower Cracker Tucker's NATURAL | 464 | 9.6 g | 70.8 g | 12.4 g |
| Créme Filled Wafer Rolls Café De Lucca | 464 | 4 g | 76.4 g | 16 g |
| Bunny Bites Sanders | 464 | 3.6 g | 67.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013562141142. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2747171. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.