Chickpea Rotini
Packaged product Beans and Legumes Simply Nature
Chickpea Rotini contains 353 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 300 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (348 kcal per 100 g).
100 g provides 42% of the Daily Value for selenium, 29% of the Daily Value for manganese and 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.59 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.4 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 36.5 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 87.1 mg | 7% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 27.5 mg | 7% |
| Phosphorus L | 82.5 mg | 7% |
| Potassium L | 945 mg | 20% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 23.3 µg | 42% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of beans and legumes (median 20.7 g)
- Fiber12.9 gin the top quarter of beans and legumes (median 10.1 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.8 g)
- Fat5.3 gbelow the median for beans and legumes (median 5.4 g)
- Saturated fat0.59 gbelow the median for beans and legumes (median 0.85 g)
- Sodium5.9 mgabove the median for beans and legumes (median 4 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.5 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simply Nature
- Barcode
- 4099100287424
- Quantity
- 12 oz
- Label serving
- 1 portion (85 g)
- Category
- Chickpea pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpea.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Penne Simply Nature | 353 | 22.4 g | 60 g | 5.3 g |
| Kichererbsen Risoni GutBio | 355 | 24 g | 47 g | 5.2 g |
| Organic Chickpea & Lentil Pasta Chickpea | 350 | 23 g | 61 g | 3.5 g |
| Organic Spirals Chickapea | 350 | 23 g | 61 g | 3.5 g |
| Ceci fusilli Sottolestelle | 348 | 21.2 g | 51.6 g | 4.1 g |
| Torsades riz et pois chiches Créa nature | 358 | 15.3 g | 60.4 g | 4.6 g |
| Fusilli - Pasta di ceci Marchesato | 347 | 15 g | 60 g | 4.1 g |
| Makaron 100% mąki z ciecierzycy Novelle | 347 | 21 g | 48 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100287424. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.