Protein Caramelised Biscuit
Packaged product Sweets and Desserts Carman's
Protein Caramelised Biscuit contains 466 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 186 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 12.3 g | 61% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 28.8 g | |
| Added sugars L | 44.5 g | 89% |
| Protein L | 27.5 g | 55% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat20.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium420 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Carman's
- Barcode
- 9319133339675
- Quantity
- 200 g
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caramelised Biscuit Flavoured Compound 32.5% (Sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Natural Flavour, Emulsifier [Soy Lecithin], Natural Colour (Paprika Extract), Salt), Protein Blend (Soy Protein Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Peanuts 13%, Golden Syrup, Biscuit Crumb 3% (Wheat), Vegetable Oil, Humectant (Glycerin [Plant Derived]), Natural Flavours, Cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits with cumin Herb and Spice fine foods | 466 | 5.7 g | 51.7 g | 25.6 g |
| Sunflower Choc Chip Cookie Odi Organic | 466 | 14.5 g | 26.5 g | 32 g |
| Mini Corn Cakes Woolworths | 466 | 5 g | 70 g | 17.7 g |
| Milk Shortcake Biscuits Munchee | 466 | 6.6 g | 71.8 g | 16.9 g |
| Biscuits Fazer | 466 | 5.3 g | 68 g | 19 g |
| Halloween Mini Cupcakes Trick Or Treat | 466 | 3 g | 56 g | 25 g |
| Dark chocolate Peppermint Cookie Shubh Kitchen | 466 | 5.2 g | 60.3 g | 22.4 g |
| Mini Monkey Cupcakes Rowan Hill | 466 | 3.5 g | 53.1 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133339675. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.