Protein breakfast
Packaged product Dairy and Eggs Nutrend
Protein breakfast contains 362 kcal per 100 g. A serving, 100.0 g (100 g) provides about 362 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from protein and 12% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 14.4 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 53%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium350 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrend
- Barcode
- 8594014868272
- Label serving
- 100.0 g
- Category
- Instant porridges with milk powder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oat flakes, milk protein isolate, cane sugar, buckwheat porridge, chia seeds (Salvia hispanica) 5%, inulin, rice flour, fruc - tose, lyophilized raspberries 2,5%, acacia gum, aroma, acidity regulator citric acid, sodium chloride, anti-caking agents calcium phosphate and silicon dioxide, menaquinone - 7 (vitamin K2), cholecalciferol (vitamin D). May contain traces of soy. Not intended for children under 3 years of age! Keep away from heat, freeze and humidity.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moma Golden Syrup Porridge Loyd Grossman | 368 | 15.1 g | 62.9 g | 4.6 g |
| Instant porridge Auchan | 370 | 20 g | 51 g | 7.9 g |
| Vanilla Protein Overnight Oats Linwoods | 385 | 24 g | 51 g | 7.6 g |
| Natures Golden Syrup & chia Superfood porridge | 398 | 14.4 g | 63.6 g | 8.2 g |
| Sweet Cinnamon Instant Oats Brownfield | 120 | 4.2 g | 21.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein breakfast?
100 g of Protein breakfast has 362 kcal. Serving, 100.0 g (100 g): about 362 kcal.
Is Protein breakfast high in protein?
Protein breakfast contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100.0 g (100 g). About 35% of its calories come from protein.
How many carbs are in Protein breakfast?
Protein breakfast has 45.4 g of total carbohydrates per 100 g, including 10.2 g of fiber and 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein breakfast?
Protein breakfast contains 4.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Protein breakfast?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594014868272. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.