Protein bread mix
Packaged product Bread and Baked Goods Body&fit
Protein bread mix contains 406 kcal per 100 g. A serving, 250 gr (250 g) provides about 1,015 kcal.
Roughly 45% of its calories come from protein, with 40% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 41.5 g | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 16%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber15.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat16.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium700 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Wheat_ protein, _soy_ protein, _lupine_ protein, flaxseeds, _soy_ flour, whole grain wheat flour, _soy_ bean grits, _wheat_ bran, sunflower seeds, _sesame_, apple fibre, yeast, salt, emulsifier [_soy_ lecithin), _barley_ malt flour, acidity regulator (sodium acetates)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718774010522. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.