Protein Bites Mediterran
Protein Bites Mediterran contains 136 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 245 kcal.
Roughly 65% of its calories come from protein, with 18% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 14% of the Daily Value for zinc and 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Magnesium L | 56.3 mg | 13% |
| Zinc L | 1.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 17%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of meat (median 15 g)
- Fiber4.9 gabove the median for meat (median 4.4 g)
- Sugars1.2 gbelow the median for meat (median 1.3 g)
- Fat2.8 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
- Sodium708 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Like
- Barcode
- 4260380666975
- Quantity
- 180g
- Label serving
- 1 serving (180 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojaproteinkonzentrat 17 %, Erbsenproteinisolat 11 %, Tomatenmark, Sonnenblumenöl, Speisesalz, Gewürze, Kräuter, Aroma, Vitamin B12, Magnesiumcarbonat, Zinkoxid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heura chunks originali Heura | 136 | 19.7 g | 1.8 g | 3 g |
| Chunks épicés Heura | 136 | 19.7 g | 2.2 g | 3.1 g |
| Knacks végétales et haricots William Saurin | 136 | 7.1 g | 12 g | 5.4 g |
| Aiguillettes vegetales & gourmandes les nouveaux fermiers | 136 | 19 g | 3 g | 3.9 g |
| Strips Originaux Heura | 136 | 19.7 g | 1.8 g | 3 g |
| Bocados Originales Heura | 136 | 19.7 g | 1.8 g | 3 g |
| pulled BBQ planted. | 136 | 18 g | 8.2 g | 3 g |
| no bull steak DELICHAMP BV | 136 | 4.1 g | 6.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260380666975. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN BITES MEDITERRAN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.