pulled BBQ

Packaged product Meat planted.

Pulled BBQ contains 136 kcal per 100 g.

Roughly 55% of its calories come from protein, with 25% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.

100 g provides 38% of the Daily Value for Vitamin B12 and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

pulled BBQ by planted., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
18 gprotein
8.2 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium L 680 mg 30%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 4.7 g 17%
Total sugars L 5 g
Added sugars L 0.53 g 1%
Protein L 18 g 36%
Vitamin B12 L 0.9 µg38%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 25%Fat: 20%136kcal / 100 g
  • Protein 55%
  • Carbohydrates 25%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1238%Iron17%

Nutritional insights

  • Protein18 gabove the median for meat (median 15 g)
  • Fiber4.7 gabove the median for meat (median 4.4 g)
  • Sugars5 gin the top quarter of meat (median 1.3 g)
  • Fat3 gin the lowest quarter of meat (median 9.1 g)
  • Saturated fat0.4 gin the lowest quarter of meat (median 1.1 g)
  • Sodium680 mgin the top quarter of meat (median 520 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
planted.
Barcode
7630294504545
Quantity
180 g
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Pflanzenproteine 26% (Erbse, Soja, Sonnenblume), Tomatenmark, Apfelessig, Apfelsaftkonzentrat, Paprikapulver, Gewürzzubereitung, Senfsamen, Rapsöl, Weissweinessig, Branntweinessig, Maisstärke, Salz, brauner Zucker, Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarRapeseed (canola) oilSaltSugar

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Strips Originaux Heura 136 19.7 g 1.8 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pulled BBQ?

100 g of pulled BBQ has 136 kcal.

Is pulled BBQ high in protein?

Pulled BBQ contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).

How many carbs are in pulled BBQ?

Pulled BBQ has 8.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pulled BBQ?

Pulled BBQ contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does pulled BBQ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pulled BBQ?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7630294504545. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.