Ontbijtkoek
Packaged product Other Foods Jumbo
Ontbijtkoek contains 293 kcal per 100 g. A serving, 55 g (55 g) provides about 161 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 39.5 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber4.4 gin the top quarter of other foods (median 1.8 g)
- Sugars39.5 gin the top quarter of other foods (median 3.2 g)
- Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.18 gin the lowest quarter of other foods (median 2 g)
- Sodium315 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452948581
- Label serving
- 55 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 8 Extra Thin Patties Ashfields Grill | 293 | 26.2 g | 4.7 g | 18.5 g |
| Protein Bite Black & White Your Goal | 293 | 38.2 g | 4.7 g | 13.5 g |
| Chorizo con Ternera Fazán | 293 | 13.1 g | 4.5 g | 25.5 g |
| Classic Choc Cornetto | 293 | 3.3 g | 37.2 g | 14.3 g |
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| Sour Soothers Joe's Tasty Travels | 293 | 4.9 g | 68.3 g | 0.73 g |
| Mag-on Mag-on | 293 | 0 g | 73.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452948581. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.