Protein bar lemon and ginger

Packaged product Snacks Ukraine

Protein bar lemon and ginger contains 405 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 122 kcal.

Roughly 48% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar lemon and ginger by Ukraine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
21 gprotein
49.4 gcarbohydrates
14.3 gfat
122kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 14.3 g 18%
Saturated fat L 12 g 60%
Sodium L 97 mg 4%
Total carbohydrates L 49.4 g 18%
Dietary fiber not reported
Total sugars L 36.8 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 48%Fat: 31%405kcal / 100 g
  • Protein 20%
  • Carbohydrates 48%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the lowest quarter of snacks (median 30 g)
  • Sugars36.8 gin the top quarter of snacks (median 5.7 g)
  • Fat14.3 gbelow the median for snacks (median 14.5 g)
  • Saturated fat12 gin the top quarter of snacks (median 6.7 g)
  • Sodium97 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ukraine
Barcode
4820100552249
Label serving
1 portion (30 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Protein Bar Almonds & Coconut The Protein Kitchen 405 21 g 35 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820100552249. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein bar lemon and ginger?

100 g of Protein bar lemon and ginger has 405 kcal. Serving, 1 portion, 30 g (30 g): about 122 kcal.

Is Protein bar lemon and ginger high in protein?

Protein bar lemon and ginger contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 30 g (30 g). About 20% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein bar lemon and ginger?

Protein bar lemon and ginger has 49.4 g of total carbohydrates per 100 g, including 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar lemon and ginger?

Protein bar lemon and ginger contains 14.3 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Protein bar lemon and ginger?

100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.