Protein Bar - Baklava
Protein Bar - Baklava contains 324 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 201 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 3.2 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 42%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of snacks (median 7.5 g)
- Fiber8.3 gin the top quarter of snacks (median 4 g)
- Sugars3.2 gbelow the median for snacks (median 4.5 g)
- Fat8.7 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium236 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue Chips MyProtein | 324 | 37.8 g | 24.3 g | 12.2 g |
| Blueberry soft baked breakfast bars Market Pantry | 324 | 2.7 g | 67.6 g | 8.1 g |
| Strawberry Soft Baked Breakfast Bars Target Brands Inc | 324 | 2.7 g | 67.6 g | 8.1 g |
| Soft Protein Bar more | 324 | 30 g | 32 g | 15.4 g |
| Popcorn Américain : Maïs Pour Micro-ondes Jolly Time | 324 | 8.8 g | 73.5 g | 5.9 g |
| Jolly time, healthy pop, kettle corn Jolly Time | 324 | 8.8 g | 73.5 g | 5.9 g |
| Venison Epic | 324 | 32.4 g | 2.7 g | 18.9 g |
| Chocolate energy gel, chocolate Clif | 324 | 0 g | 64.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060660089420. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.