Soft Protein Bar
Soft Protein Bar contains 324 kcal per 100 g. A serving, 50 g (50 g) provides about 162 kcal.
Roughly 36% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.2 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars4.2 gbelow the median for snacks (median 4.9 g)
- Fat15.4 gbelow the median for snacks (median 20.8 g)
- Saturated fat7.4 gabove the median for snacks (median 3.6 g)
- Sodium900 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chips Taino | 324 | 1.6 g | 66 g | 3.2 g |
| Barbecue Chips MyProtein | 324 | 37.8 g | 24.3 g | 12.2 g |
| Blueberry soft baked breakfast bars Market Pantry | 324 | 2.7 g | 67.6 g | 8.1 g |
| Strawberry Soft Baked Breakfast Bars Target Brands Inc | 324 | 2.7 g | 67.6 g | 8.1 g |
| Popcorn Américain : Maïs Pour Micro-ondes Jolly Time | 324 | 8.8 g | 73.5 g | 5.9 g |
| Jolly time, healthy pop, kettle corn Jolly Time | 324 | 8.8 g | 73.5 g | 5.9 g |
| Venison Epic | 324 | 32.4 g | 2.7 g | 18.9 g |
| Chocolate energy gel, chocolate Clif | 324 | 0 g | 64.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Protein Bar?
100 g of Soft Protein Bar has 324 kcal. Serving, 50 g (50 g): about 162 kcal.
Is Soft Protein Bar high in protein?
Soft Protein Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 50 g (50 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Soft Protein Bar?
Soft Protein Bar has 32 g of total carbohydrates per 100 g, including 10 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Protein Bar?
Soft Protein Bar contains 15.4 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Soft Protein Bar?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255719306189. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.