Protein bar

Packaged product Snacks

Protein bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.

Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
25 gprotein
50 gcarbohydrates
15 gfat
150kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15 g 19%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 725 mg 32%
Total carbohydrates L 50 g 18%
Dietary fiber L 12.5 g 45%
Total sugars L 12.5 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 46%Fat: 31%375kcal / 100 g
  • Protein 23%
  • Carbohydrates 46%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.1 g)
  • Fiber12.5 gin the top quarter of snacks (median 3.9 g)
  • Sugars12.5 gabove the median for snacks (median 5 g)
  • Fat15 gbelow the median for snacks (median 21.1 g)
  • Saturated fat6.3 gabove the median for snacks (median 3.6 g)
  • Sodium725 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L8 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 25 g25 g
Carbohydrates 50 g50 g
Fat 15 g15 g
Fiber 12.5 g12.5 g
Sugars 12.5 g12.5 g
Sodium 725 mg725 mg

Product details

Barcode
0851659003610
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, inulin, peanut butter coating (maltitol, palm kernel oil and palm oil, partially defatted peanut flour, nonfat dry milk solids, whey powder, peanuts, salt, soy lecithin, anhydrous milkfat), organic peanuts, brown rice syrup, sugar, corn syrup, gluten free oats, glycerine, isomalto-oligosaccharide (prebiotic fiber), peanuts, maltitol, contains less than 2%: water, palm kernel oil, sunflower oil with tocopherols, rice starch, sea salt, natural flavor, chocolate liquor, fructose, nonfat milk, cocoa, soy lecithin, mixed tocopherols, salt, carrageenan gum dextrose, almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarOatsSaltMilkAlmondPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.

Is Protein bar high in protein?

Protein bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Protein bar?

Protein bar has 50 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars.

How much fat is in Protein bar?

Protein bar contains 15 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bar?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917676. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0851659003610. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.