Prosciutto lardo & cipolle
Packaged product Meals and Dishes Anna's Best
Prosciutto lardo & cipolle contains 219 kcal per 100 g. A serving, 430 g (430 g) provides about 942 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (224 kcal per 100 g).
100 g provides 38% of the Daily Value for manganese, 26% of the Daily Value for chloride and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 11 g | 22% |
| Vitamin A L | 29.6 µg | 3% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 106 mg | 8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 34.1 mg | 8% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 599 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.4 gabove the median for meals and dishes (median 2.1 g)
- Sugars1.9 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat7.3 gabove the median for meals and dishes (median 7.1 g)
- Saturated fat3.3 gbelow the median for meals and dishes (median 3.4 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water47.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Sugars and starch (1)
| Starch L | 19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.089 g |
| Linoleic acid (omega-6, 18:2) L | 0.74 g |
Carotenoids (1)
| Beta-carotene L | 84.3 µg |
|---|
Other components (2)
| Water L | 47.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Anna's Best
- Barcode
- 7613404378908
- Quantity
- 430 g
- Label serving
- 430 g
- Category
- Pizza with ham and cheese
- Packaging
- fr:fsc-c126270
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, mozzarella (_fromage_) 17%, tomates 15%, eau, jambon 7% (viande de porc, eau, sel nitrité pour saumure [sel de cuisine, conservateur: nitrite de sodium], arômes, glucose, condiment, sucre, stabilisant: diphosphates, antioxydants: extraits de romarin et ascorbate de sodium), lard 4,5% (viande de porc, sel nitrité pour saumure [sel de cuisine, conservateur: nitrite de sodium], glucose, condiments en poudre, sirop de glucose, extrait de levure, ail, antioxydants: citrates de sodium et ascorbate de sodium), oignons 3,5%, semoule de _blé_ dur, huile d'olive, concentré de tomates 1%, sel de cuisine iodé, sucre, levure, épices, amidon de maïs, ail en poudre, agent de traitement de la farine: acide ascorbique, huile de colza, condiments en poudre, concentré de jus de citron, extraits d'épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionOlive oilSaltSugarYeastGarlicRapeseed (canola) oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza fresca jamón y queso al horno de piedra Consum | 219 | 11 g | 25 g | 8 g |
| Pizza au jambon, emmental et mozzarella U | 219 | 12 g | 27 g | 6.7 g |
| Pizz Capriciosa Donatello | 219 | 12.4 g | 26 g | 7 g |
| Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza Deluxe Lidl | 219 | 10.6 g | 26.1 g | 7.4 g |
| Pizza Capriciosa Donatello | 219 | 12.4 g | 26 g | 7 g |
| Pizza Di Pierra jambon fromage x3 Fiorini | 220 | 11 g | 27 g | 7.1 g |
| Gudfadern GRANDIOSA | 220 | 9.3 g | 24 g | 9.4 g |
| Pizza au jambon et aux champignons U | 220 | 11 g | 26 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404378908. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.