Prosciutto
Packaged product Meat FIORUCCI
Prosciutto contains 286 kcal per 100 g. A typical serving of 2 SLICES (28 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (268 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 2,290 mg | 100% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 19.6 g)
- Fat21.4 gabove the median for meat (median 19.3 g)
- Saturated fat12.5 gin the top quarter of meat (median 7.1 g)
- Sodium2,290 mgin the top quarter of meat (median 1,165 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6 g | 21.4 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 256 mg | 2,290 mg |
Product details
- Brand
- FIORUCCI
- Barcode
- 0017869707117
- Label serving
- 2 SLICES
- Category
- Pepperoni, salami and cold cuts
Ingredients
PORK, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Pepperoni Sliced Aged Low & Slow, Uncured Pepperoni SALT & TWINE | 286 | 25 g | 3.6 g | 17.9 g |
| Crab Spread, Buttery SPARTAN | 286 | 7.1 g | 10.7 g | 21.4 g |
| Panino Chorizo, Panino BOAR'S HEAD | 286 | 21.4 g | 7.1 g | 21.4 g |
| Boar's Head, Prosciutto Panino BOAR'S HEAD | 286 | 25 g | 3.6 g | 17.9 g |
| Bologna ECKRICH | 286 | 10.7 g | 7.1 g | 25 g |
| Bologna ARMOUR | 286 | 10.7 g | 7.1 g | 25 g |
| Mortadella FIORUCCI | 286 | 14.3 g | 0 g | 25 g |
| Smoked Prosciutto, Smoked FIORUCCI | 286 | 25 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2295626. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0017869707117. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROSCIUTTO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.