Prosciutto del Poggio
Packaged product Meat Unearthed
Prosciutto del Poggio contains 239 kcal per 100 g.
Roughly 55% of its calories come from fat, with 44% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.8%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gbelow the median for meat (median 27.5 g)
- Sugars0.5 gin the top quarter of meat (median 0.2 g)
- Fat15 gabove the median for meat (median 13 g)
- Saturated fat7.5 gin the top quarter of meat (median 5 g)
- Sodium1,770 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unearthed
- Barcode
- 5010292937262
- Category
- Cured hams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo stagionato 11 mesi Lidl | 239 | 26 g | 0 g | 15 g |
| Prosciutto crudo stagionato Lidl | 239 | 26 g | 0 g | 15 g |
| Prosciutto crudo Pam & Panorama | 239 | 26 g | 0 g | 15 g |
| Prosciutto crudo Penny | 239 | 26 g | 0.5 g | 15 g |
| Prosciutto crudo stagionatura 14 mesi Penny | 239 | 26 g | 0.5 g | 15 g |
| Jambon cru Tranché Transgourmet | 239 | 25 g | 0.1 g | 13 g |
| Prosciutto Crudo Gusto Italiano | 239 | 26 g | 0 g | 15 g |
| Prosciutto Crudo Cucina Nobile | 239 | 26 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010292937262. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.