Prosciutto Crudo
Prosciutto Crudo contains 248 kcal per 100 g.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 2,680 mg | 117% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 27.5 g)
- Sugars0.5 gin the top quarter of meat (median 0.2 g)
- Fat14 gabove the median for meat (median 13 g)
- Saturated fat5.6 gabove the median for meat (median 5 g)
- Sodium2,680 mgin the top quarter of meat (median 2,000 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Treo
- Barcode
- 3760019710259
- Quantity
- 70 g
- Category
- Cured hams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Viande de porc*, sel. * Ingrédients issus de l'agriculture biologique. Emballé sous atmosphare protectrice. Conserver à: 0/+4°C. Zuarina S.P.R. Via Cascinapiano, AIB - 43013 Langhirano (PR) Italy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru bio Nature Suisse Bio | 249 | 32 g | 1 g | 13 g |
| Janbon crû Delpeyrat | 249 | 32 g | 0.9 g | 13 g |
| Prosciutto Crudo Folkets | 249 | 28 g | 0.5 g | 15 g |
| Prosciutto italiano Kaufland | 247 | 27 g | 0.5 g | 15 g |
| Jambon sec de Savoie Naturalia | 247 | 30 g | 1 g | 14 g |
| Tivoli prosciutto crudo Fiorucci | 247 | 28 g | 0.5 g | 15 g |
| Jambon cru Tous les jours | 247 | 27 g | 1 g | 15 g |
| Prosciutto crudo stagionato Conad | 247 | 28 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760019710259. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.