Prosciutto Crudo
Packaged product Meat Delhaize
Prosciutto Crudo contains 231 kcal per 100 g. A serving, 27 g (27 g) provides about 62 kcal.
Roughly 52% of its calories come from protein, with 47% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,240 mg | 97% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 2%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meat (median 27.5 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gin the top quarter of meat (median 0.2 g)
- Fat12 gbelow the median for meat (median 13 g)
- Saturated fat3.9 gin the lowest quarter of meat (median 5 g)
- Sodium2,240 mgabove the median for meat (median 2,000 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Delhaize
- Barcode
- 5400112590508
- Quantity
- 250 g
- Label serving
- 27 g
- Category
- Cured hams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Prix | 232 | 29.1 g | 0.1 g | 12.8 g |
| Raw ham Dulano | 232 | 26 g | 0.6 g | 14 g |
| Prosciutto crudo stagionato Sigma | 232 | 35 g | 0.2 g | 10.2 g |
| Prosciutto crudo Dico | 232 | 29.1 g | 0.1 g | 12.8 g |
| Prosciutto crudo Aldi | 230 | 26 g | 0 g | 14 g |
| Prosciutto crudo Italiamo | 230 | 26 g | 0 g | 14 g |
| Prosciutto Crudo Dry Cured Ham 9 Months Matured Italiamo | 230 | 26 g | 0 g | 14 g |
| Prosciutto crudo Italiamo | 230 | 26 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112590508. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.