Prosciutto crudo

Packaged product Other Foods Deka

Prosciutto crudo contains 235 kcal per 100 g.

Roughly 50% of its calories come from fat, with 49% from protein and 0.9% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutto crudo by Deka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
29 gprotein
0.5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 13 g 17%
Saturated fat L 5 g 25%
Sodium L 2,200 mg 96%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 0.9%Fat: 50%235kcal / 100 g
  • Protein 49%
  • Carbohydrates 0.9%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deka
Barcode
8713999991755
Quantity
110g
Category
vleeswaren
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varkensvlees, zout. Voor 100 gram eindproduct is 135 gram vlees gebruikt. N

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
fricadon Buurtslagers 180 20 g 2.6 g 9.9 g
Gebraden rosbief DekaVers 167 23 g 0.2 g 8.3 g
Carpaccio Zwagerman 141 19 g 2.9 g 5.7 g
Elzasser Cervelaat Zwagerman Vleeswaren 338 17 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713999991755. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prosciutto crudo?

100 g of Prosciutto crudo has 235 kcal.

Is Prosciutto crudo high in protein?

Prosciutto crudo contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 49% of its calories come from protein.

How many carbs are in Prosciutto crudo?

Prosciutto crudo has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto crudo?

Prosciutto crudo contains 13 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Prosciutto crudo?

100 g contains 2,200 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.