Prosciutto cotto
Prosciutto cotto contains 116 kcal per 100 g.
Roughly 72% of its calories come from protein, with 25% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 3%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Sugars0.7 gin the top quarter of meat (median 0.5 g)
- Fat3.2 gin the lowest quarter of meat (median 4.5 g)
- Saturated fat1.8 gabove the median for meat (median 1.5 g)
- Sodium640 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sisa
- Barcode
- 8052236000318
- Category
- White smoked hams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coscia di suino, sale iodato protetto. aromi, antiossidante E301; conservante: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rapé de jambon fumé Herta | 116 | 20 g | 2 g | 3 g |
| TENDRE NOIX jambon fumé Herta | 116 | 22 g | 0.5 g | 2.9 g |
| Le Paris fumé - 25% de sel* - 4 tr. Fleury Michon | 116 | 22 g | 0.5 g | 2.9 g |
| Jambon fumé supérieur La Collégiale | 116 | 20.1 g | 0.6 g | 3.7 g |
| Smoked Sliced Ham Jack's | 117 | 21.7 g | 2.8 g | 2.8 g |
| Jambon Le Fumé sans couenne - 2 tr. Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Gekookte Ham gerookt Boni | 117 | 21 g | 2.3 g | 2.6 g |
| Jambon de Paris fumé Cora | 115 | 20 g | 2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8052236000318. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.