Pro+ Kvarg Vanilj
Packaged product Dairy and Eggs Lindahls
Pro+ Kvarg Vanilj contains 56 kcal per 100 g. A serving, 200 gram (200 g) provides about 112 kcal.
Roughly 72% of its calories come from protein, with 25% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 25%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for dairy and eggs (median 11 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.7 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Quark Natural Queijos Santiago | 56 | 10 g | 2.8 g | 0.2 g |
| Speisequark Zubereitung Naturkind | 56 | 9.6 g | 4 g | 0.2 g |
| Speisequark REWE Bio | 56 | 9 g | 4 g | 0.5 g |
| Biologische magere kwark JUMBO | 55 | 9.5 g | 3.5 g | 0.13 g |
| Blanc Battu Nature Emmi | 57 | 10 g | 2.5 g | 0.2 g |
| Творог мягкий обезжиренный 0.1% Простоквашино | 55 | 10 g | 3.4 g | 0.1 g |
| Lindhahls Nestlé | 55 | 10 g | 3.4 g | 0.2 g |
| Protein Kvarg Jordgubb Lindahls | 58 | 10 g | 3.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290083208. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.