Pringles upsude down steak

Packaged product Snacks Pringles

Pringles upsude down steak contains 525 kcal per 100 g. A serving, 16 chips, 25 g (25 g) provides about 131 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (514 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pringles upsude down steak by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
4.2 gprotein
55 gcarbohydrates
32 gfat
131kcal in serving, 16 chips, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 32 g 41%
Saturated fat L 14 g 70%
Sodium L 492 mg 21%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.7 g 10%
Total sugars L 1 g
Added sugars L 1.2 g 2%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 42%Fat: 55%525kcal / 100 g
  • Protein 3%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for snacks (median 4.5 g)
  • Fiber2.7 gbelow the median for snacks (median 3.3 g)
  • Sugars1 gin the lowest quarter of snacks (median 2.6 g)
  • Fat32 gabove the median for snacks (median 30 g)
  • Saturated fat14 gin the top quarter of snacks (median 3.5 g)
  • Sodium492 mgin the lowest quarter of snacks (median 600 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pringles
Barcode
7896004011653
Quantity
100 g
Label serving
16 chips (25 g)
Category
Salty snacks made from potato
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BATATA EM FLOCOS, ÓLEO VEGETAL, FARINHA DE MILHO, AMIDO DE TRIGO, PREPARADO SALGADINHO SABOR CARNE DEFUMADA COM ALHO (FARINHA DE ARROZ, SAL, AÇÚCAR, SORO DE LE PO, CEBOLA E ALHO EM PO, MALTODEXTRINA, OLEO COMPOSTO DE GIRASSOL E SOJA, AMIDO MODR REALCADORES DE SABOR GLUTAMATO MONOSSODICO, GUANILATO DISSODICO E INOSINATO DISSION AROMATIZANTE, ANTIUMECTANTES DIOXIDO DE SILICIO E FOSFATO TRICALCICO E CORANTES INDIGN TARTRAZINA E VERMELHO ALLURA AC), MALTODEXTRINA, EMULSIFICANTE MONO E DIGLICERI ACIDOS GRAXOS, CORANTES CARAMELO IV, INDIGOTINA E VERMELHO ALLURA AC, CONSERVANTE SOM DE POTASSIO, REGULADOR DE ACIDEZ HIDROXIDO DE POTASSIO E ACIDULANTE ACIDO CITRICO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSaltSugarOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896004011653. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pringles upsude down steak?

100 g of Pringles upsude down steak has 525 kcal. Serving, 16 chips, 25 g (25 g): about 131 kcal.

How much protein is in Pringles upsude down steak?

Pringles upsude down steak contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 16 chips, 25 g (25 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 4.5 g).

How many carbs are in Pringles upsude down steak?

Pringles upsude down steak has 55 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pringles upsude down steak?

Pringles upsude down steak contains 32 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Pringles upsude down steak?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.