Pretzel
Packaged product Snacks Farmer Classic
Pretzel contains 412 kcal per 100 g. A serving, 1 riegel, 26 g (26 g) provides about 107 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 22 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for snacks (median 7.5 g)
- Fiber6.5 gabove the median for snacks (median 4 g)
- Sugars22 gin the top quarter of snacks (median 4.5 g)
- Fat13 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.8 gabove the median for snacks (median 3.6 g)
- Sodium787 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Classic
- Barcode
- 7613312523780
- Label serving
- 1 Riegel (26 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Cubes & Pretzels Woolworths | 411 | 20 g | 32.3 g | 22.3 g |
| Tomato Gourmet Popcorn MyEureka | 411 | 2.6 g | 60.9 g | 18 g |
| CORN A'PETIT paprika pop corn snack Good Food | 412 | 7.3 g | 78.3 g | 8.3 g |
| Leite e Avelã - Protein Bar Bold | 412 | 35 g | 26.7 g | 20 g |
| Snacka Balls Raspberry Cashew Tom & Luke | 411 | 7.9 g | 58.5 g | 19.1 g |
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18.8 g | 41.2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312523780. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.