Presunto Serrano
Packaged product Meat Continente
Presunto Serrano contains 273 kcal per 100 g.
Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 1,880 mg | 82% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the lowest quarter of meat (median 31 g)
- Fat16.8 gin the top quarter of meat (median 12 g)
- Saturated fat6.1 gin the top quarter of meat (median 4.3 g)
- Sodium1,880 mgbelow the median for meat (median 1,920 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312307471
- Quantity
- 200 g
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon Serrano Lidl | 273 | 32 g | 0 g | 16 g |
| Jamón Serrano Veta Negra | 274 | 30 g | 0.7 g | 17 g |
| Taquitos Jamón Curado Dia | 274 | 32 g | 0.5 g | 16 g |
| Jamón paleta Bodega españa e hijos | 272 | 30 g | 0 g | 17 g |
| Presunto Serrano Tapas Hacendado | 272 | 29.8 g | 1 g | 12.8 g |
| Jambon Cru Aoste | 275 | 26 g | 0 g | 19 g |
| Pizcas de jamón de cebo ibérico 50 % Dia | 276 | 33 g | 0.1 g | 16 g |
| Serrano Gran Reserva Lille Skinkefabrikk | 270 | 31.8 g | 0.5 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312307471. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.