Presunto Perdigão
Packaged product Meat Perdigão
Presunto Perdigão contains 89 kcal per 100 g. A serving, 40 g, 3 fatias (40 g) provides about 36 kcal.
Roughly 72% of its calories come from protein, with 23% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 5%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of meat (median 20.4 g)
- Sugars0.3 gin the lowest quarter of meat (median 0.5 g)
- Fat2.3 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 1.8 g)
- Sodium1 mgin the lowest quarter of meat (median 889 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PERNIL SUINO, AGUA (31,39%), SAL, PROTEÍNA DE SOJA (1,99%) AÇÚCAR ESTABILIZANTES: TRIPOLIFOSFATO DE SODIO E HEXAMETAFOSFATO DE SÓDIO, ESPESSANTE: CARRAGENA, ANTIOXIDANTE: ISOASCORBATO DE SO010 AROMATIZANTES: AROMAS NATURAIS, CORANTE: CARMIN DE COCHONILHA, CONSERVANTE: NITRITO DE SODIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Шунка Виенска КФМ | 89 | 18.9 g | 1 g | 1 g |
| Шунка печена 3091 KFM (КФМ) | 89 | 18.9 g | 1 g | 1 g |
| New Hope Provisions, Uncured Hickory Smoked Ham Applegate Farms Llc | 89 | 17.9 g | 0 g | 2.7 g |
| Sliced Ham Frick's | 89 | 19.6 g | 1.8 g | 1.8 g |
| Ham Farmer John | 89 | 14.3 g | 3.6 g | 1.8 g |
| Hickory Ham Slices Frick's | 89 | 19.6 g | 1.8 g | 1.8 g |
| Basturökt Skinka Garant | 89 | 18 g | 1.4 g | 1.3 g |
| Naked Wafer Thin Ham Slices Finnebrogue | 89 | 18.4 g | 1.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891515220358. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.