Premium Nanko Plum
Packaged product Fruits 森永製菓
Premium Nanko Plum contains 397 kcal per 100 g. A serving, 32 g (32 g) provides about 127 kcal.
Roughly 84% of its calories come from carbohydrates, with 15% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 9.4 mg | 0.4% |
| Total carbohydrates L | 82.8 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 84%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for fruits (median 0.71 g)
- Fat6.6 gin the top quarter of fruits (median 0.2 g)
- Sodium9.4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 森永製菓
- Barcode
- 4902888275548
- Label serving
- 32 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry & Maple Flapjack Kodiak Cakes | 397 | 19 g | 61.9 g | 9.5 g |
| Passion Fruit Curd National Trust | 397 | 4.6 g | 58 g | 16 g |
| Premium Whey Protein. Natural Banana. Nothing Naughty | 397 | 70.8 g | 14.8 g | 6.4 g |
| Banana Chews Big Boss | 397 | 1.2 g | 94 g | 1.2 g |
| Strawberry tartlets Belmont | 397 | 4.7 g | 69.8 g | 10.5 g |
| The Green Super Protein Blueberry Lemon The Brindle Group LLC dba NECTIS | 397 | 25.6 g | 39.7 g | 19.2 g |
| Orangen musli Seeberger | 397 | 10 g | 66 g | 8.5 g |
| Impact Whey Protein - Natural Banana MyProtein | 397 | 77 g | 7.1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902888275548. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.