Premium muffin & quick bread mix
Packaged product Bread and Baked Goods
Premium muffin & quick bread mix contains 300 kcal per 100 g. A serving, 1.5 onz, 40 g (40 g) provides about 120 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 219 products.
100 g provides 35% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 32.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 450 mg | 35% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars32.5 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat2.5 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium450 mgbelow the median for bread and baked goods (median 714 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 67.5 g | 67.5 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 32.5 g | 32.5 g |
| Sodium | 450 mg | 450 mg |
Product details
- Barcode
- 0051933354487
- Label serving
- 1.5 ONZ (40 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries canned in water (blueberries, water), modified corn starch, vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq), contains 2% or less of each of the following: dextrose, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), calcium carbonate, natural and artificial flavor, salt, wheat starch, xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPalm oil
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|---|---|---|---|---|
| Wild Blueberry muffin & quick bread mix Betty Crocker | 289 | 3.6 g | 60.2 g | 3.6 g |
| Gluten Free Muffin Mix New Hope Mills | 289 | 2.6 g | 68.4 g | 1.3 g |
| Cinnamon roll kit Chef Select | 312 | 7.2 g | 50.4 g | 8.2 g |
| Muffin & Scone Mix Namaste | 316 | 2.6 g | 52.6 g | 0 g |
| Gluten Free Banana Bread + Muffin Mix King Arthur Flour | 316 | 2.6 g | 86.8 g | 0 g |
| Whole foods market, japanese cooking breadcrumbs, italian herb panko Whole Foods Market | 318 | 9.1 g | 63.6 g | 0 g |
| New orleans style shrimp fri seafood breading mix seasoned Zatarain's | 318 | 9.1 g | 72.7 g | 0 g |
| Anytime muffin mix Pixiestix Bakery Llc | 319 | 2.9 g | 53.6 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium muffin & quick bread mix?
100 g of Premium muffin & quick bread mix has 300 kcal. Serving, 1.5 onz, 40 g (40 g): about 120 kcal.
How much protein is in Premium muffin & quick bread mix?
Premium muffin & quick bread mix contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.5 onz, 40 g (40 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Premium muffin & quick bread mix?
Premium muffin & quick bread mix has 67.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 32.5 g of sugars.
How much fat is in Premium muffin & quick bread mix?
Premium muffin & quick bread mix contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium muffin & quick bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium muffin & quick bread mix?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 14, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918871. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0051933354487. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.