Prego sauces vegetable
Packaged product Soups and Sauces Prego
Prego sauces vegetable contains 46 kcal per 100 g. A serving, 1 serving, 0.5 cup (120 g) provides about 55 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 27% of the Daily Value for manganese, 17% of the Daily Value for copper and 15% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.2 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.4 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 61.7 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 31.5 mg | 8% |
| Phosphorus L | 43.3 mg | 3% |
| Potassium L | 262 mg | 6% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
- Sugars6.2 gabove the median for soups and sauces (median 4 g)
- Fat0.77 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium362 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water78.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.38 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 252 µg |
|---|
Other components (2)
| Water L | 78.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 46 kcal |
| Protein | 1.7 g | 1.5 g |
| Carbohydrates | 9.2 g | 8.5 g |
| Fat | 0.83 g | 0.77 g |
| Fiber | 1.7 g | 1.5 g |
| Sugars | 6.7 g | 6.2 g |
| Sodium | 392 mg | 362 mg |
Product details
Ingredients
tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less than 1% of: salt, garlic, citric acid, spices, onion extract, garlic extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarRapeseed (canola) oilGarlicSalt
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|---|---|---|---|---|
| Vitlök & Örter Barilla | 46 | 1.7 g | 6.9 g | 0.8 g |
| Caldo para paella de carne con sofrito MERCADONA | 46 | 1.2 g | 1.1 g | 4.1 g |
| 200G Puree De Tomate 12% Danival | 46 | 1.9 g | 9 g | 0.1 g |
| Sauce Hollandaise fettarm Maggi | 46 | 1 g | 7 g | 1 g |
| Aglio Barilla | 46 | 1.7 g | 6.9 g | 0.8 g |
| Salsa piccante con jalapenos lidl | 46 | 0.8 g | 2.9 g | 3.4 g |
| The Happy Tomato, Marinara Sauce The Happy Tomato L.L.C. | 46 | 0.76 g | 6.1 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773628. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051000050441. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.