Pralinis Salted Pistachio

Packaged product Snacks Lini's Bites

Pralinis Salted Pistachio contains 443 kcal per 100 g. A serving, 1 serving, 23 g (23 g) provides about 102 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

100 g provides 70% of the Daily Value for copper, 54% of the Daily Value for manganese and 26% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pralinis Salted Pistachio by Lini's Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
9.1 gprotein
43.5 gcarbohydrates
22.2 gfat
102kcal in serving, 1 serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 22.2 g 28%
Saturated fat L 6.5 g 33%
Cholesterol L 0.21 mg 0.1%
Sodium L 56.5 mg 2%
Total carbohydrates L 43.5 g 16%
Dietary fiber L 12.2 g 43%
Total sugars L 23.5 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 0.36 µg0%
Vitamin C L 2.3 mg3%
Vitamin D L 0.074 µg0.4%
Vitamin E L 2.5 mg17%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 0.61 mg4%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.44 mg26%
Folate (B9) L 9.5 µg2%
Vitamin B12 L 0.012 µg0.5%
Calcium L 73.4 mg6%
Iron L 2.6 mg15%
Magnesium L 98.4 mg23%
Phosphorus L 256 mg20%
Potassium L 721 mg15%
Zinc L 1.5 mg13%
Copper L 0.63 mg70%
Manganese L 1.2 mg54%
Selenium L 1.7 µg3%
Iodine L 2.2 µg1%
Chloride L 17.9 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 42%Fat: 49%443kcal / 100 g
  • Protein 9%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper70%Manganese54%Vitamin B626%Magnesium23%Phosphorus20%Thiamin (B1)19%Vitamin E17%Potassium15%Iron15%Zinc13%

Nutritional insights

  • Protein9.1 gin the top quarter of snacks (median 6.6 g)
  • Fiber12.2 gin the top quarter of snacks (median 3.4 g)
  • Sugars23.5 gbelow the median for snacks (median 30 g)
  • Fat22.2 gabove the median for snacks (median 22 g)
  • Saturated fat6.5 gbelow the median for snacks (median 10.3 g)
  • Sodium56.5 mgbelow the median for snacks (median 112 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.7 g
Carotenoids (1)
Beta-carotene L29.8 µg
Other components (2)
Water L13.3 g
Alcohol L0 g

Product details

Brand
Lini's Bites
Barcode
4260717841587
Quantity
1pcs
Label serving
1 serving (23 g)
Category
süßer-snack
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datteln*, Pistazien* (25%), glutenfreies Hafermehl*, Mandeln*, Zartbitterschokolade* (Kakaomasse*, Kokosblütenzucker*, Kakaobutter*), lösliche Tapiokafaser*, Kakaobutter*, Meersalz (0,09 %). * aus kontrolliert biologischem Anbau. Kann Spuren von anderen Schalenfrüchten, Erdnüssen und Sesam enthalten. Kann natürlicherweise Schalenteile und Fuchtkerne enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAlmondCocoa butterSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
ahead Low Sugar Chocolate Bar ahead 445 8 g 26 g 30 g
Dinkel apfel kekse babylove 441 6.6 g 71.6 g 13.5 g
Ulker Halley BIscuits 10 pieces Ülker 440 5.8 g 67 g 17 g
Bio-Dinkel-Kekse Natur Pur 440 7.8 g 60 g 18 g
Kekse: Dinkel & Haferkeks Leibniz 448 9.3 g 71 g 13 g
Butterkeks der Klassiker - Familienpackung Sondey 438 7.5 g 73.8 g 12 g
Müsliriegel Schokolade K-Classic 438 6.9 g 67 g 15 g
Karamele-Waffeln Aldente 450 3.5 g 70 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260717841587. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pralinis Salted Pistachio?

100 g of Pralinis Salted Pistachio has 443 kcal. Serving, 1 serving, 23 g (23 g): about 102 kcal.

How much protein is in Pralinis Salted Pistachio?

Pralinis Salted Pistachio contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2.1 g in serving, 1 serving, 23 g (23 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.6 g).

How many carbs are in Pralinis Salted Pistachio?

Pralinis Salted Pistachio has 43.5 g of total carbohydrates per 100 g, including 12.2 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pralinis Salted Pistachio?

Pralinis Salted Pistachio contains 22.2 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Pralinis Salted Pistachio contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (70% DV), manganese (54% DV), Vitamin B6 (26% DV), magnesium (23% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pralinis Salted Pistachio?

100 g contains 56.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.