ahead Low Sugar Chocolate Bar
Ahead Low Sugar Chocolate Bar contains 445 kcal per 100 g. A serving, 35.0 g (35 g) provides about 156 kcal.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 14.9 g | 74% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 25.4 g | 91% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 6.6 g)
- Fiber25.4 gin the top quarter of snacks (median 3.4 g)
- Sugars4.6 gin the lowest quarter of snacks (median 30 g)
- Fat30 gin the top quarter of snacks (median 22 g)
- Saturated fat14.9 gabove the median for snacks (median 10.3 g)
- Sodium80 mgbelow the median for snacks (median 112 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ahead
- Barcode
- 4260562940237
- Quantity
- 35g
- Label serving
- 35.0 g
- Category
- süßer-snack
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ballaststoffe: Oligofructose, Polydextrose; _Haselnuss_ 19%; Süßungsmittel: Maltit, Sorbit; _Haferflocken_ 11%; Kakaobutter; _Vollmilchpulver_; Kokosöl; Kokosflocken 4%; Dextrin; Feuchthaltemittel: Glycerin; _Sojaproteinisolat_; Kakaomasse; Wasser; Erbsenproteinisolat; Aroma; fettarmes Kakaopulver; Stärke Speisesalz, Emulgator: Lecithine (_Soja_); Säureregulator: Natriumcitrate; Antioxidationsmittel: Stark Tocopherolhaltige Extrakte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutOatsCocoa butterCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260562940237. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.