How many calories are in Powdered Donuts?

100 g of Powdered Donuts has 439 kcal. Serving, 4 donuts, 57 g (57 g): about 250 kcal.

How much protein is in Powdered Donuts?

Powdered Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 donuts, 57 g (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Powdered Donuts?

Powdered Donuts has 50.9 g of total carbohydrates per 100 g, including 0 g of fiber and 28.1 g of sugars.

How much fat is in Powdered Donuts?

Powdered Donuts contains 24.6 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Powdered Donuts?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Powdered Donuts

Packaged product Sweets and Desserts Entenmann's

Powdered Donuts contains 439 kcal per 100 g. A serving, 4 donuts, 57 g (57 g) provides about 250 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

439kcal per 100 g

3.5 gprotein

50.9 gcarbohydrates

24.6 gfat

250kcal in serving, 4 donuts, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	439 kcal
Total fat L	24.6 g	32%
Saturated fat L	10.5 g	53%
Trans fat L	0 g
Cholesterol L	26 mg	9%
Sodium L	316 mg	14%
Total carbohydrates L	50.9 g	19%
Dietary fiber L	0 g	0%
Total sugars L	28.1 g
Added sugars L	26.3 g	53%
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	44 mg	3%
Iron L	1.6 mg	9%
Potassium L	158 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 46%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
Sugars28.1 gbelow the median for sweets and desserts (median 31 g)
Fat24.6 gin the top quarter of sweets and desserts (median 18 g)
Saturated fat10.5 gin the top quarter of sweets and desserts (median 6.7 g)
Sodium316 mgabove the median for sweets and desserts (median 254 mg)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.9 g
Polyunsaturated fat L	4.4 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	439 kcal	439 kcal
Protein	3.5 g	3.5 g
Carbohydrates	50.9 g	50.9 g
Fat	24.6 g	24.6 g
Fiber	0 g	0 g
Sugars	28.1 g	28.1 g
Sodium	321 mg	316 mg

Product details

Brand: Entenmann's
Barcode: 0072030015705
Quantity: 10 oz
Label serving: 4 DONUTS (57 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetable shortening (palm oil), water, dextrose, sugar, vegetable oil (soybean, palm), soy flour, egg yolk, cornstarch, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), glycerin, interesterified soybean oil, artificial color, preservatives (sorbic acid, calcium propionate, potassium sorbate), wheat starch, corn syrup solids, artificial flavor, salt, nonfat milk, tapioca starch, carob bean gum, whey, buttermilk, mono - and diglycerides, soy lecithin, polysorbate 60, milk protein concentrate, polyglycerol esters of fatty acids, xanthan gum, cellulose gum, guar gum, wheat germ, nutmeg oil, turmeric color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt Milk

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Maple Donuts, Powdered Mini Gems Maple Donuts Inc	439	0 g	47.4 g	26.3 g
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Espiral de Chocolate bonÀrea	439	4 g	59.9 g	19.9 g
Butter french crumb cake Entenmann's	439	4.6 g	60.6 g	21.2 g
Orion Pie ORION	439	4.1 g	64.1 g	18.2 g
Magdalena igal	439	5 g	54 g	22 g
Rührkuchen Stracciatella Conditess	439	5.2 g	50 g	24 g
Bananenschnitte JOMO Zuckerbäckerei	439	3.7 g	57 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1869655. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Open Food Facts, record 0072030015705. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.