How many calories are in Pound Cake?

100 g of Pound Cake has 324 kcal. Serving, 1 slice, 68 g (68 g): about 220 kcal.

How much protein is in Pound Cake?

Pound Cake contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 slice, 68 g (68 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Pound Cake?

Pound Cake has 52.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 26.5 g of sugars.

How much fat is in Pound Cake?

Pound Cake contains 13.2 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Pound Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pound Cake?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pound Cake

Packaged product Sweets and Desserts """The Muffin """"Mam"""" Inc"""

Pound Cake contains 324 kcal per 100 g. A serving, 1 slice, 68 g (68 g) provides about 220 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 423 kcal per 100 g across 470 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g

4.4 gprotein

52.9 gcarbohydrates

13.2 gfat

220kcal in serving, 1 slice, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	324 kcal
Total fat L	13.2 g	17%
Saturated fat L	5.9 g	29%
Trans fat L	0 g
Cholesterol L	59 mg	20%
Sodium L	456 mg	20%
Total carbohydrates L	52.9 g	19%
Dietary fiber L	1.5 g	5%
Total sugars L	26.5 g
Protein L	4.4 g	9%
Vitamin A L	132 µg	15%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.53 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 61%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
Sugars26.5 gbelow the median for sweets and desserts (median 27.8 g)
Fat13.2 gin the lowest quarter of sweets and desserts (median 23 g)
Saturated fat5.9 gbelow the median for sweets and desserts (median 7.5 g)
Sodium456 mgin the top quarter of sweets and desserts (median 320 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	324 kcal	324 kcal
Protein	4.4 g	4.4 g
Carbohydrates	52.9 g	52.9 g
Fat	13.2 g	13.2 g
Fiber	1.5 g	1.5 g
Sugars	26.5 g	26.5 g
Sodium	456 mg	456 mg

Product details

Brand: """The Muffin """"Mam"""" Inc"""
Barcode: 0760366000655
Label serving: 1 SLICE (68 g)
Category: Pound Cake
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains: sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, margarine (palm oil, water, soybean oil, salt, vegetable mono-glycerides, soy lecithin, sodium benzoate & citric acid as preservatives, beta carotine as color, vitamin a palmitate), food starch-modified, corn syrup solids, whey (milk), leavening (sodium bicarbonate, sodium aluminum phosphate), mono and diglycerides, cellulose, salt, emulsifiers (sorbitan monostearate, corn syrup solids, sodium caseinate), guar gum, xanthan gum, natural and artificial flavor, sodium stearoyl lactylate, sodium propionate (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Salt Sugar Wheat flour Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1905357. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2017. Imported November 6, 2026.
Open Food Facts, record 0760366000655. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.