Poulet Tikka Massala
Poulet Tikka Massala contains 125 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
100 g provides 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 15.2 µg | 2% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 52.1 mg | 4% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 66.4 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water48.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 0.086 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 419 µg |
|---|
Other components (2)
| Water L | 48.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4068262104061
- Quantity
- 300 g
- Category
- Chicken tikka masala with side dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati précuit 40%, viande de poulet traitée en salaison 23% [viande de poulet (origine : France), eau, acidifiant : citrate de sodium, sel], eau, tomates 5%, carottes 5%, oignons 5%, poivrons 1,8%, crème (dont lait), concentré de tomates 1%, sucre, amidon, curry (curcuma, coriandre, cumin, fenugrec, poivre, aneth, piment, livèche), fibre de pois, coriandre, jus de citron concentré 0,3%, vinaigre d'alcool, ail en poudre, sel, gingembre, cumin, curcuma, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionCreamSugarVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala mit Reis Penny Ready | 134 | 4.3 g | 17 g | 5.2 g |
| Poulet tikka massala Monoprix | 135 | 8 g | 17 g | 3.7 g |
| Chicken Tikka Masala with basmati rice Prozis | 140 | 11 g | 15 g | 3.7 g |
| Chicken Tikka Masala With Pilau Rice Delhaize | 168 | 5.2 g | 15.4 g | 9.4 g |
| Chicken Tikka Masala with Basmati Rice Vitasia | 178 | 7.2 g | 12 g | 11 g |
| Tikka Massala poulet riz basmati Traiteur du monde | 179 | 5.8 g | 19.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068262104061. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.