Poulet Tandoori
Packaged product Poultry Marks & Spencer
Poulet Tandoori contains 185 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 185 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.3 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00474672
- Category
- Tandoori chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine), Blanc de poulet rôti (15%), Eau, Oignons rouges (7%), Tomates (7%), Concombre (5%), Épinards, Yaourt à la grecque (_Lait_), Vinaigre de vin rouge, Sucre roux, Huile de palme, Sucre, Épices moulues (Paprika fumé, Fenouil, Poivre noir, Cumin, Paprika, Coriandre, Cardamome, Cannelle, Gingembre, Clous de girofle, Piment de Cayenne, Curcuma, Carvi, Fenugrec, Poivre blanc, Piments), Fécule de maïs, Noix de coco, Huile d'olive, Vinaigre de cidre, Graisse de palme, Oignons, Purée de gingembre, Coriandre, Huile de colza, Purée d'ail, Menthe, Poudre à lever (Bicarbonate de soude, E450), Concentré de tomate, Sel, Correcteur d'acidité : Acide malique, Piments Jalapeño, Purée de piment rouge, Jus de citron, Oignons déshydratés, Graines de nigelle, Vinaigre d'alcool de riz, Bouillon de poulet (Eau, Os de poulet, Algues, Champignons shiitaké, Extrait de levure), Sirop de sucre noir, Vinaigre, Colorant : Extrait de paprika, Concentré de tamarin, Poivre noir concassé, Amidon de _blé_ (contient _Gluten_), Ail déshydraté, Origan, Stabilisant : Cellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoVinegarSugarPalm oilOlive oilRapeseed (canola) oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Spicy Tandoori Chicken with Lime Rice Prozis | 172 | 12 g | 23 g | 3.3 g |
| Tandoori Roast Chicken Thigh Pieces TESCO | 170 | 19.9 g | 5.4 g | 7.5 g |
| Tandoori Chicken Mixed Grill Marks & Spencer | 150 | 19.1 g | 2.5 g | 6.9 g |
| Filet de poulet tandoori et son riz basmati Madern / Les Plats d`Ailleurs | 149 | 8.9 g | 16.2 g | 5.4 g |
| Poulet tandoori Carrefour | 121 | 4.7 g | 14 g | 5 g |
| Bouché Poulet Tandoori grillées Exceldor | 110 | 21 g | 2 g | 2.5 g |
| Nutrient Dense Tandoori Chicken M&S Food | 86 | 10.5 g | 3.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00474672. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.