Poulet samouraï
Packaged product Vegetables Delhaize
Poulet samouraï contains 313 kcal per 100 g.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 47% of the Daily Value for Vitamin E, 25% of the Daily Value for Niacin (B3) and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 88.3 mg | 29% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.98 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin A L | 34.2 µg | 4% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.76 µg | 4% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 3.9 mg | 25% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 19.4 mg | 5% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 211 mg | 4% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 4.3 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars1.2 gin the lowest quarter of vegetables (median 2.3 g)
- Fat28.3 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat2.3 gin the top quarter of vegetables (median 1 g)
- Sodium520 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.3 µg |
|---|
Other components (2)
| Water L | 53.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
chicken (46%), rapeseed oil, water, onion, egg yolk, tomato, glucose-fructose syrup, vinegar, modified corn starch, salt, sugar, spices, acidifiers (acetic acid, lactic acid, citric acid), mustard (water, mustard seed, vinegar, salt, sugar, spices, aroma), broth (contains: celeri), spice extract, dye (paprika extract), yeast extract, preservatives (e202, e211), stabilizer (e412, e415), contient: eufs, celery and mustard , made in a workshop that uses: gluten, crustaceans, fish, soy, milk, sesame, lupin, molluscs and sulphite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionEggTomatoVinegarSaltSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112275009. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.