How many calories are in Poulet korma?

100 g of Poulet korma has 143 kcal.

How much protein is in Poulet korma?

Poulet korma contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Poulet korma?

Poulet korma has 21.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet korma?

Poulet korma contains 3.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Poulet korma?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poulet korma

Packaged product Other Foods Toupargel

Poulet korma contains 143 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

5.9 gprotein

21.8 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	3.5 g	4%
Saturated fat L	1.2 g	6%
Sodium L	316 mg	14%
Total carbohydrates L	21.8 g	8%
Dietary fiber L	0.5 g	2%
Total sugars L	1.8 g
Added sugars L	2.7 g	5%
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 61%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gbelow the median for other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars1.8 gbelow the median for other foods (median 3.2 g)
Fat3.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium316 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Toupargel
Barcode: 5450100013595
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, riz basmati (24,6%), filets de poulet rôti traité en salaison en lanières (15%) (filets de poulet (97%), sel, dextrose de blé, préparation liquide à base de noix de coco en poudre (4%) (eau, noix de coco en poudre (12%) (lait de noix de coco, maltodextrine de mais, caséinates de sodium), sucre, amidon transformé de maïs, acidifiant: acide citrique, conservateur: sorbate de potassium), oignons préfrits en cubes (oignons, huile végétale de tournesol ou de colza non hydrogénée), huile végétale de tournesol non hydrogénée, yaourt mature au lait entier (1,8%), oignons blancs en cubes, lait écrémé en poudre, double concentre de tomates, préparation déshydratée à base de lait de noix de coco (0,8%) (lait de noix de coco (85%), maltodextrine de mais ou tapioca, caséinate de sodium), amidon transformé de tapioca, pulpe d'ail, sel, coriandre en flocons (0,3%), curry (0,3%), bouillon de volaille déshydraté (sel, dextrose de blé et/ou mais, graisse et viande de poulet, arômes naturels, aromates), curcuma en poudre, paprika en poudre, laurier en poudre. Contient: lait. Traces éventuelles de gluten et d'oeufs. Les allergènes à déclaration obligatoire sont soulignés dans la liste d'ingrédients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Sunflower oil Onion Tomato Garlic Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5450100013595. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.