Potato Rice Croquette
Packaged product Grains and Pasta H Mart
Potato Rice Croquette contains 142 kcal per 100 g. A serving, 1 piece, 120 g (120 g) provides about 170 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for grains and pasta (median 8 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.2 g)
- Fat5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium258 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H Mart
- Barcode
- 8809882910139
- Label serving
- 1 piece (120 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| broccoli cheddar rice Hill Country Fair | 142 | 5.2 g | 18.1 g | 5.2 g |
| Pesto & Feta Pasta ('24) Coles | 142 | 6 g | 19.8 g | 3.9 g |
| Noodles Kabuto Noodles | 142 | 4.7 g | 24 g | 3 g |
| Pasta con albondigas Edeka SiC Produktions GmbH | 142 | 9 g | 14 g | 5.4 g |
| Straight To Wok Medium Noodles farmfoods | 142 | 5.7 g | 49.3 g | 3.5 g |
| Misto d'uovo pasta gialla Metro Chef | 142 | 12 g | 0.5 g | 10 g |
| Pasta Tartinabila De Capsuni Excellent | 142 | 1.1 g | 31 g | 0.6 g |
| Kanapasta Kartanon | 142 | 5.6 g | 14.2 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809882910139. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.