Potato crisps
Packaged product Snacks Pringles
Potato crisps contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (521 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,016 mg | 44% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 444 mg | 9% |
| Zinc L | 0.6 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 4.7 g)
- Fiber3.6 gabove the median for snacks (median 3.6 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat32.1 gin the top quarter of snacks (median 30 g)
- Saturated fat7.1 gabove the median for snacks (median 6.5 g)
- Sodium1,016 mgin the top quarter of snacks (median 571 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 14.7 g |
Product details
- Brand
- Pringles
- Barcode
- 0038000139192
- Label serving
- 1 ONZ (28 g)
- Category
- Stacked extruded potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, contains 2% or less of garlic powder, whey solids, dextrose, monosodium glutamate, tomato powder, sodium diacetate, onion powder, yeast extract, buttermilk, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), citric acid, coconut oil, natural and artificial flavors, lactic acid, disodium inosinate, disodium guanylate, dried yeast, whey protein concentrate, paprika extract (color), sugar, vinegar, spice, wheat starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilOnionTomatoRiceYeastVinegarCoconut oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno potato crisps Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Party Stack Pringles BBQ Flavored Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Potato Crisps - Jalapeño Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Pringles BBQ (small) Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Original Lightly Salted Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Pringles Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Pringles groovz Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Stax Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato crisps?
100 g of Potato crisps has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
How much protein is in Potato crisps?
Potato crisps contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4.7 g).
How many carbs are in Potato crisps?
Potato crisps has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato crisps?
Potato crisps contains 32.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Potato crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato crisps?
100 g contains 1,016 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000139192. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.