Potatis Bullar
Packaged product Vegetables Felix
Potatis Bullar contains 162 kcal per 100 g. A serving, 220 g (220 g) provides about 356 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 81% of the Daily Value for Vitamin E, 64% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.49 g | 1% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 12.1 mg | 81% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 49.4 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 29.8 mg | 7% |
| Phosphorus L | 41.7 mg | 3% |
| Potassium L | 401 mg | 9% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 13.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber3.7 gin the top quarter of vegetables (median 2.4 g)
- Sugars0.7 gin the lowest quarter of vegetables (median 2.5 g)
- Fat7.4 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.6 gin the top quarter of vegetables (median 0 g)
- Sodium393 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water54.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 59.3 µg |
|---|
Other components (2)
| Water L | 54.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Felix
- Barcode
- 7310240073720
- Quantity
- 650 g
- Label serving
- 220 g
- Category
- Frozen vegetables
- Packaging
- sv:04-pe-ld
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Svensk potatis, solrosolja, torkad potatis, salt, druvsocker, svartpeppar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310240073720. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.