Postre de soja con fruta

Packaged product Sweets and Desserts Consum

Postre de soja con fruta contains 75 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (81 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Postre de soja con fruta by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3.2 gprotein
11 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Sodium L 28 mg 1%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 10 g
Added sugars L 8.1 g 16%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 61%Fat: 21%75kcal / 100 g
  • Protein 18%
  • Carbohydrates 61%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 3.7 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 1 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Sodium28 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807541611
Quantity
4 x 100 g
Category
Soy desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bebida de soja 79,2% (agua, granos de soja 7,3%) , frutas 10% ( fresa o melocotón o albaricoque o frutos rojos (fresa, grossella, frambuesa, sauco )) azúcar, almidones, espesantes : pectina, goma guar; zumo concentrado de limón, aromas naturales, sal, zumo concentrado de zanahoria, concentrado de zanahoria, cártamo y calabaza, fermentos seleccionados , zumo concentrado de zanahoria negra, concentrado de zanahoria negra, concentrado de zanahoria e hibisco

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Postre de soja Sojade 75 3.8 g 9.8 g 2.2 g
Soya Blueberry Provamel 75 3.6 g 9.3 g 1.9 g
Yaourt agrumes alpro 75 3.6 g 9.6 g 2 g
Blauwe bes JUMBO 75 3.6 g 10.3 g 1.9 g
Soja yoghurt aardbei Albert Heijn 75 3.8 g 10 g 2.1 g
So Soja Framboise Passion Sojade 75 3.7 g 10.2 g 2.2 g
Soja Yoghurt Bosbes Boni Plan’t 74 3.6 g 10.4 g 1.9 g
Fruits Mixés Abricot Goyave - Dessert Végétal Sojasun 76 3.7 g 10.3 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414807541611. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Postre de soja con fruta?

100 g of Postre de soja con fruta has 75 kcal.

How much protein is in Postre de soja con fruta?

Postre de soja con fruta contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.7 g).

How many carbs are in Postre de soja con fruta?

Postre de soja con fruta has 11 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Postre de soja con fruta?

Postre de soja con fruta contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Postre de soja con fruta?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.