Porridge schoko
Packaged product Breakfast Cereals KoRo
Porridge schoko contains 371 kcal per 100 g. A serving, 50.0 g (50 g) provides about 186 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber13 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars12 gbelow the median for breakfast cereals (median 17.8 g)
- Fat8.9 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.3 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582811087
- Label serving
- 50.0 g
- Category
- Breakfast Cereals
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HAFERVOLLKORNFLOCKEN, Datteln getrocknet (Datteln, Reismehl"), 8% Kakao - pulver* stark entölt, 5,5 % Zartbitterschokolade* (Kakaomasse, Rohrohrzucker Kakaobutter), 2,5 % Kakaobohnenstücke geröstet. Kakao: 50%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Porridge Milupa | 371 | 12.2 g | 70 g | 2.4 g |
| Fluf N Puf Pancake & Marshmallow Cereal Off Limits | 371 | 5.7 g | 82.9 g | 2.9 g |
| Strawberry’s and cream instant oatmeal Best Choice | 371 | 8.6 g | 77.1 g | 5.7 g |
| Cereals, QUAKER, Quick Oats with Iron, Dry Dried or dry | 371 | 13.7 g | 68.2 g | 6.9 g |
| Instant Oatmeal Great Value | 371 | 8.6 g | 77.1 g | 5.7 g |
| Organic Grits Early Morning Harvest | 371 | 8.6 g | 74.3 g | 4.3 g |
| Choco Krunchy Happy Harvest | 371 | 7.1 g | 73 g | 3.6 g |
| Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Dried or dry | 371 | 8.8 g | 72.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255582811087. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.