Porridge cup Früchte
Packaged product Fruits Davert
Porridge cup Früchte contains 363 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for fruits (median 10.5 g)
- Fiber9.2 gabove the median for fruits (median 8.8 g)
- Sugars18 gabove the median for fruits (median 14.5 g)
- Fat6.4 gabove the median for fruits (median 6 g)
- Saturated fat1.3 gabove the median for fruits (median 1.1 g)
- Sodium76 mgabove the median for fruits (median 32 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Davert
- Barcode
- 4019339636039
- Quantity
- 65 g
- Category
- Porridge with fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken 67%, Früchte 25% (getrocknete Datteln* (Datteln", Reismehl"), getrocknete Mango* (Mango", Reismehl"), Bananengranulat (Bananenpüree*, Reismehl*), Dattelgranulat (Dattelsaftkonzentrat", Reismehl")), Erdmandelmehl, Zimt, Meersalz. aus kontrolliert biologischem Anbau. Kann Spuren von Erdnüssen, Schalenfrüchten, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bircher Porridge Kaufland | 363 | 10 g | 59 g | 7.5 g |
| Porridge de avena fruta Kölln | 363 | 9.3 g | 65 g | 5.5 g |
| Porridge figue framboise Bjorg | 363 | 13 g | 58 g | 6.5 g |
| Annospikapuuro omena & kaneli Elovena | 363 | 10.9 g | 60 g | 6.6 g |
| Das ungesüßte Feige-Himbeer-Porridge Allos | 364 | 13 g | 59 g | 6.4 g |
| Kotipuutarha annospikapuuro Fazer | 362 | 13 g | 55 g | 7.7 g |
| Avena bowl con uvetta e frutti di bosco Probios | 362 | 12 g | 61 g | 5.8 g |
| Apfel Zimt Porridge Genuss Plus | 362 | 12.6 g | 65 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019339636039. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.