Pork Fatback Skin
Packaged product Meat
Pork Fatback Skin contains 619 kcal per 100 g. A serving, 3 oz, 84 g (84 g) provides about 520 kcal.
Roughly 95% of its calories come from fat, with 5% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 65.5 g | 84% |
| Saturated fat L | 23.8 g | 119% |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 18 g)
- Fat65.5 gin the top quarter of meat (median 10 g)
- Saturated fat23.8 gin the top quarter of meat (median 3.1 g)
- Sodium381 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 520 kcal | 619 kcal |
| Protein | 6 g | 7.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 55 g | 65.5 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 320 mg | 381 mg |
Product details
- Barcode
- 90736490080071
- Quantity
- 3 oz
- Label serving
- 3 oz (84 g)
- Category
- Meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork Skin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Pork Belly Farmland | 607 | 7.1 g | 0 g | 62.5 g |
| Bacn,Ss,Ls,Gm,18/22,Gf,15#,Z Farmland | 600 | 33.3 g | 0 g | 46.7 g |
| Preparado para cocido el chico | 588 | 12.1 g | 2.6 g | 59.2 g |
| crai misto Crai | 652 | 20 g | 20 g | 50 g |
| Stuffed Blue Cheese And Onion Patties Farmer's Finest | 652 | 47.3 g | 4.5 g | 49.1 g |
| Belly,Smkd,Pk,Qtr,Vp,4Pc,Z Smithfield | 583 | 10.7 g | 2.4 g | 58.3 g |
| Torreznos Hacendado | 580 | 60 g | 0.5 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1146760. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 90736490080071. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.