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Popped chips, twisted salt

Packaged product Snacks Gefen

Popped chips, twisted salt contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
12.5 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,360 mg 59%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 7.1 g 25%
Total sugars L 0 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 26%393kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.7 gin the top quarter of snacks (median 7.1 g)
  • Fiber7.1 gin the top quarter of snacks (median 4.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.7 g)
  • Fat12.5 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium1,360 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 10.7 g10.7 g
Carbohydrates 71.4 g71.4 g
Fat 12.5 g12.5 g
Fiber 7.1 g7.1 g
Sugars 0 g0 g
Sodium 1,357 mg1,360 mg

Product details

Brand
Gefen
Barcode
0710069004528
Label serving
1 ONZ (28 g)
Category
Corn chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain sorghum, sunflower oil, topical seasoning (salt, onion powder, garlic powder and spices)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Tortilla chips H-E-B 393 7.1 g 50 g 17.9 g
Super Chips, Apple Corn With Sea Salt The Fresh Market Inc. 393 10.7 g 64.3 g 10.7 g
Leal's, Lightly Salted Handmade Tortilla Chips California Bake-N-Serv Ltd 393 10.7 g 75 g 7.1 g
Gefen, popcorners, popped corn chips, sea salt Gefen 393 7.1 g 82.1 g 7.1 g
PopCorners Cinema Style Our Little Rebellion 393 7.1 g 71.4 g 10.7 g
POP CORNERS Sea Salt PopCorners 393 7.1 g 71.4 g 8.9 g
Shagbark Seed & Mill, Tortilla Chips, Black Bean+Corn Peasant Way Enterprises Ltd. 393 7.1 g 67.9 g 8.9 g
Popped corn chips Meijer 393 7.1 g 67.9 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076553. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0710069004528. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popped chips, twisted salt?

100 g of Popped chips, twisted salt has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

Is Popped chips, twisted salt high in protein?

Popped chips, twisted salt contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Popped chips, twisted salt?

Popped chips, twisted salt has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.

How much fat is in Popped chips, twisted salt?

Popped chips, twisted salt contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Popped chips, twisted salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popped chips, twisted salt?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.