Maískökur Með Saltkaramellu

Packaged product Spices, Herbs and Condiments Krónan

Maískökur Með Saltkaramellu contains 489 kcal per 100 g. A serving, 16.67 g (16.7 g) provides about 82 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

489kcal per 100 g
6.5 gprotein
65 gcarbohydrates
22 gfat
82kcal in serving, 16.67 g (16.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 22 g 28%
Saturated fat L 13 g 65%
Sodium L 405 mg 18%
Total carbohydrates L 65 g 24%
Dietary fiber L 1.9 g 7%
Total sugars L 32 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%489kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber1.9 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars32 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat22 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat13 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium405 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krónan
Barcode
5694310450737
Label serving
16.67 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5694310450737. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maískökur Með Saltkaramellu?

100 g of Maískökur Með Saltkaramellu has 489 kcal. Serving, 16.67 g (16.7 g): about 82 kcal.

How much protein is in Maískökur Með Saltkaramellu?

Maískökur Með Saltkaramellu contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.1 g in serving, 16.67 g (16.7 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Maískökur Með Saltkaramellu?

Maískökur Með Saltkaramellu has 65 g of total carbohydrates per 100 g, including 1.9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maískökur Með Saltkaramellu?

Maískökur Með Saltkaramellu contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Maískökur Með Saltkaramellu?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.