How many calories are in Popcornopolis, Organic Popcorn, White Cheddar?

100 g of Popcornopolis, Organic Popcorn, White Cheddar has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

Is Popcornopolis, Organic Popcorn, White Cheddar high in protein?

Popcornopolis, Organic Popcorn, White Cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Popcornopolis, Organic Popcorn, White Cheddar?

Popcornopolis, Organic Popcorn, White Cheddar has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Popcornopolis, Organic Popcorn, White Cheddar?

Popcornopolis, Organic Popcorn, White Cheddar contains 39.3 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).

What vitamins and minerals does Popcornopolis, Organic Popcorn, White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcornopolis, Organic Popcorn, White Cheddar?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popcornopolis, Organic Popcorn, White Cheddar

Packaged product Snacks Popcornopolis Llc

Popcornopolis, Organic Popcorn, White Cheddar contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g

10.7 gprotein

42.9 gcarbohydrates

39.3 gfat

150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	39.3 g	50%
Saturated fat L	28.6 g	143%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	714 mg	31%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	7.1 g	25%
Total sugars L	3.6 g
Protein L	10.7 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	143 mg	11%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 30%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for snacks (median 7.5 g)
Fiber7.1 gabove the median for snacks (median 4 g)
Sugars3.6 gbelow the median for snacks (median 4.5 g)
Fat39.3 gin the top quarter of snacks (median 20.9 g)
Saturated fat28.6 gin the top quarter of snacks (median 3.6 g)
Sodium714 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	536 kcal	536 kcal
Protein	10.7 g	10.7 g
Carbohydrates	42.9 g	42.9 g
Fat	39.3 g	39.3 g
Fiber	7.1 g	7.1 g
Sugars	3.6 g	3.6 g
Sodium	714 mg	714 mg

Product details

Brand: Popcornopolis Llc
Barcode: 0815196011958
Label serving: 1 ONZ (28 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn*, coconut oil* (tree nut), butter* (pasteurized sweet cream*, salt), nonfat milk*, cheddar cheese* (cultured pasteurized milk*, salt, enzymes), salt, whey*, disodium phosphate, natural flavor, lactic acid, phosphoric acid, lactic cultures, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Butter Milk Salt

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Mee krob snackers Trader Joe's	536	3.6 g	57.1 g	32.1 g
Sea Salt Popcorn Frederick's By Meijer	536	7.1 g	50 g	39.3 g
Barbecue Flavored Chips Lay's	536	7.1 g	57.1 g	32.1 g
tortilla chips Frito Lay	536	7.1 g	64.3 g	25 g
Snack donitas chile limon la costeña	536	7.1 g	53.6 g	32.1 g
Popcorn Extra Virgin Olive Oil & Sea Salt GRAZA	536	10.7 g	53.6 g	32.1 g
Mesquite bbq flavored wavy potato chips, mesquite bbq Hy-Vee	536	7.1 g	57.1 g	28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1852974. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
Open Food Facts, record 0815196011958. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.