How many calories are in Popcorn Salé?

100 g of Popcorn Salé has 387 kcal. Serving, 90 g (90 g): about 348 kcal.

How much protein is in Popcorn Salé?

Popcorn Salé contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7.9 g in serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 8.3 g).

How many carbs are in Popcorn Salé?

Popcorn Salé has 48 g of total carbohydrates per 100 g, including 12 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Salé?

Popcorn Salé contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Popcorn Salé contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (281% DV), iodine (132% DV), Vitamin E (30% DV), manganese (24% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn Salé?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popcorn Salé

Packaged product Snacks Tokapi

Popcorn Salé contains 387 kcal per 100 g. A serving, 90 g (90 g) provides about 348 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 405 products.

100 g provides 281% of the Daily Value for chloride, 132% of the Daily Value for iodine and 30% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

8.8 gprotein

48 gcarbohydrates

15 gfat

348kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	15 g	19%
Saturated fat L	7 g	35%
Cholesterol L	0 mg	0%
Sodium L	1,200 mg	52%
Total carbohydrates L	48 g	17%
Dietary fiber L	12 g	43%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	4.5 mg	30%
Thiamin (B1) L	0.27 mg	23%
Riboflavin (B2) L	0.096 mg	7%
Niacin (B3) L	1.4 mg	9%
Pantothenic acid (B5) L	0.41 mg	8%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	78.6 µg	20%
Vitamin B12 L	0 µg	0%
Calcium L	28.8 mg	2%
Iron L	2.2 mg	12%
Magnesium L	68.7 mg	16%
Phosphorus L	179 mg	14%
Potassium L	221 mg	5%
Zinc L	1.3 mg	12%
Copper L	0.15 mg	17%
Manganese L	0.56 mg	24%
Selenium L	10.4 µg	19%
Iodine L	198 µg	132%
Chloride L	6,455 mg	281%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 53%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for snacks (median 8.3 g)
Fiber12 gin the top quarter of snacks (median 9.1 g)
Sugars0.5 gin the lowest quarter of snacks (median 0.8 g)
Fat15 gin the lowest quarter of snacks (median 21.4 g)
Saturated fat7 gabove the median for snacks (median 5 g)
Sodium1,200 mgin the top quarter of snacks (median 760 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.8 g
Polyunsaturated fat L	2 g

Sugars and starch (1)

Starch L	43.8 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.022 g
Linoleic acid (omega-6, 18:2) L	1.2 g

Carotenoids (1)

Beta-carotene L	4.4 µg

Other components (2)

Water L	9.3 g
Alcohol L	0 g

Product details

Brand: Tokapi
Barcode: 3564706803732
Quantity: 2x90g
Label serving: 90 g
Category: Salted popcorn
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grains de maïs à éclater 85 %, huile de palme, sel 3,5 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Microwave Popcorn (Light) Spar	387	9.6 g	53 g	14 g
Mikrowellen Popcorn salzig XOX	387	8.9 g	49 g	14 g
Pop corn Salé Carrefour	389	8.8 g	48 g	15 g
Sexypop, popcorn, lightly salted Sexypop	389	8.3 g	44.4 g	19.4 g
Pop corn salé Carrefour	389	8.8 g	48 g	15 g
Salted Microwave Popcorn EazyPop	389	8 g	49.8 g	15.7 g
microwave popping corn No Name	390	7.3 g	53.7 g	19.5 g
Palomitas con sal Gourmet	391	9.4 g	44 g	15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564706803732. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.