Popcorn clusters
Packaged product Snacks Marks & Spencers
Popcorn clusters contains 497 kcal per 100 g. A serving, 1 portion, 13.6 g (13.6 g) provides about 68 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16.9 g | 84% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of snacks (median 7.8 g)
- Fiber0.8 gin the lowest quarter of snacks (median 9.1 g)
- Sugars53 gin the top quarter of snacks (median 1 g)
- Fat23 gabove the median for snacks (median 20.7 g)
- Saturated fat16.9 gin the top quarter of snacks (median 4.7 g)
- Sodium212 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29492275
- Quantity
- 245
- Label serving
- 1 portion (13.6 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nut sugar palm oil cornflakes (11%) (corn allergy sugar salt barley malt extract iron niacin pantothenic acid vitamin b6 riboflavins thiamin folic acid vitamin d vitamin b12) lactose (milk) dried yogurt (milk) corn (6%) clucose syrup glucose - fructose syrup shea kernel oil sunflower oil sea salt emulsifier: pork gelatine soft brown sugar soya lecithin rapeseed oil cornflour unsalted butter (milk) - salt raising agent: sodium bicarbonate natural flavourings, natural colour: beetroot red - 0,89 0,59 caramelised sugar syrup, 4,49 0,6g 0539 0,07g ake (adult) musical
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, popped in oil, no butter added Canned | 498 | 9 g | 57.9 g | 28 g |
| Popcorn Maya | 498 | 8.5 g | 47 g | 28 g |
| Maya Popcorn Maya | 498 | 8.5 g | 47 g | 28 g |
| Popcorn Maya | 498 | 8.5 g | 47 g | 28 g |
| Saltede popkorn Coop | 498 | 7.7 g | 45 g | 29 g |
| Mikroovn Popcorn Salt REMA 1000 | 496 | 8.1 g | 55 g | 25 g |
| Popcorn Mr. Pop Gun | 496 | 8.1 g | 55 g | 25 g |
| Sour Cream & Cheese Flavor Popcorn Act 2 | 496 | 8.3 g | 56 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29492275. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.